Golf Biomechanics Analysis
Come and get an in depth analysis of your golf
swing. MVPT can help you perfect your golf
game by training the specific muscles that are
active during your swing. Golf biomechanics will
improve both your game and aide with back
problems. Say goodbye to your back problems!
30 min.: $75; 60 min.: $140; 90 min.: $200
Home Exercise Program
Enjoy the convenience of physical therapy in your
own private home. A Mill Valley physical therapist
will come to your home and provide one-on-one
therapy and prescribe custom exercises programs
to improve your well-being.
60 min.: $120
Massage Therapy
Massage therapy is specifically designed to relax
your muscles and improve circulation of blood
and lymph. By applying deep pressure to
muscles and using strokes that move in the
direction of the heart, massage purposely
enhances oxygen flow in your blood and helps to
rid the body of toxins.
30 min.:$45; 60 min.:$80; 90 min.: $120
Personal Training
Customized Personal Training is designed to
meet your specific needs. The emphasis is
placed in achieving an individual's ultimate
potential and addressing sports specific drills
designed to strengthens, add speed, and optimize
your endurance potential. So whether your goal
is to make a team or prevent injury, MVPT will be
happy to guide you to success.
30 min.: $45; 45 min.: $60; 60 min.: $75;
90 min.: $120
Pilates
Pilates is an exercise system designed to build
core strength, improve balance, and educate
movement. In these sessions, exercises are
taught on the pilates apparatus. Home programs
are designed to allow you to continue your
strengthening program on your own.
$85 intial; $80 single; $375/5; $700/10; $1300/20
Triathlon Training
Interested in doing your first triathlon? Or ready
to up your mileage and better your time? MVPT
can help you attain your triathlon goals through
organized swim, bike and run workouts, weight
training, and transition conditioning.
60 min.: $85; 90 min.: $130
Please call our main office at
(415) 388-5223 to schedule a health &
fitness program appointment.